Meet Courtney Foster
Welcome to Fostered and Free Counseling & Wellness.
I’m Courtney Foster, a Licensed Professional Counselor in South Carolina and a Licensed Clinical Mental Health Counselor in North Carolina.
My work is rooted in the belief that healing happens when people feel safe enough to be themselves, supported enough to explore their challenges, and empowered to make meaningful changes.
I have experience working with adolescents, young adults, and adults navigating anxiety, life transitions, relationship concerns, emotional challenges, and substance use concerns.
My approach integrates Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Person-Centered Counseling. I believe therapy should be collaborative, practical, and tailored to your unique needs.
I’m especially passionate about creating a culturally responsive space where Black women can feel seen, heard, and understood without having to explain or minimize their experiences. Fostered and Free also welcomes men and individuals of all backgrounds who are seeking compassionate, respectful care.
My goal is to help you recognize your strengths, develop tools for navigating life’s challenges, and move toward greater emotional freedom.
Rooted in Healing. Growing in Possibility.